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Wed, Jul 12



4:30pm - Full Body

Our signature workout: 50-minutes of low-impact, high-intensity resistance-based strength training. Each class is meticulously programmed to effectively target your core, obliques, lower body, and upper body, by focusing on one muscle group at a time.

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4:30pm - Full Body
4:30pm - Full Body

Time & Location

Jul 12, 2023, 4:30 PM – 5:20 PM GMT+8

WA, SLU, 2145 6th Avenue, Seattle, WA 98121

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