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Sat, Jul 01


WA, Capitol Hill

Full Body

Our signature workout: 50-minutes of low-impact, high-intensity resistance-based strength training. Each class is meticulously programmed to effectively target your core, obliques, lower body, and upper body, by focusing on one muscle group at a time.

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Full Body
Full Body

Time & Location

Jul 01, 2023, 10:30 AM – 11:20 AM GMT+8

WA, Capitol Hill, 1812 Broadway suite r201, Seattle, WA 98122, USA

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